About
MikeAI is an AI fitness coach that provides personalized workout plans, custom meal plans, and fitness assessments. It uses FitnessGPT to answer fitness-related questions, helping users transform their fitness journey and achieve a healthier lifestyle.
Details
MikeAI is an AI fitness coach that provides personalized workout plans, custom meal plans, and fitness assessments. It uses FitnessGPT to answer fitness-related questions, helping users transform their fitness journey and achieve a healthier lifestyle.
## How to Use
Users fill out a form with their fitness information (gender, weight, age, exercise frequency, goals, equipment access, and dietary preferences). MikeAI then generates a personalized meal plan, workout plan, and fitness assessment. Users can also access FitnessGPT for fitness-related questions.
## Key Features
- Personalized meal plans
- Custom workout plans
- Fitness assessments
- FitnessGPT AI chatbot
## Use Cases
- Creating personalized fitness plans for individuals
- Providing fitness advice and answering questions via AI chatbot
