Lock-in

Lock-in is an AI-powered focus assistant designed to optimize attention and productivity. It uses context-aware nudges and adaptive micro-breaks to help users accomplish more without burning out. It provides smart insights, personalized guidance, and facilitates distraction-free focus sessions, coaching users to peak performance.

## How to Use

Users download Lock-in for macOS. The application then tracks work, identifies distractions like tab hops or idle stalls, and provides smart nudges before focus is lost. When focus dips, Lock-in suggests quick, science-backed resets. After each session, it provides a clear report with a focus score, distractions, recovery time, and tips.

## Key Features

- Context-aware nudges - Adaptive micro-break suggestions - Session insights and reports - Personalized guidance - Distraction-free focus sessions

## Use Cases

- Optimizing attention and maintaining peak flow during work sessions. - Preventing burnout while increasing productivity. - Managing time and blocking distractions effectively. - Gaining insights into focus patterns and improving work habits.