Space of Mind logo

Space of Mind

Paid

Join Space of Mind for $20/week and access therapist-led, anonymous group sessions designed to help you build resilience and heal from trauma.

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Starting Price
$20/mo
Type
Saas
Company
Space of Mind

About Space of Mind

Space of Mind disrupts the broken therapy model for PTSD and trauma by reducing its cost by over 80% and extending the treatment time to 4x week, via AI-powered group therapy facilitated by therapists. It offers affordable PTSD therapy through anonymous, online group therapy and trauma support groups. The platform combines therapy and accountability coaching to help individuals explore emotions, overcome limiting beliefs, and track progress. It provides tools and techniques for healing from trauma, focusing on skills-based recovery rather than pills.

How to Use

Users can chat with an avatar to identify symptoms and trauma experiences, join suggested groups, attend weekly 60-minute sessions, and track the effectiveness of different tools and techniques.

Space of Mind's

Key Features

  • AI-powered group therapy
  • Therapist-led sessions
  • Anonymous group support
  • Accountability coaching
  • Skills-based trauma recovery
  • Symptom tracking

Use Cases

  • Overcoming PTSD symptoms through expert guidance and peer support
  • Building resilience and coping skills for trauma recovery
  • Connecting with like-minded individuals for mutual support
  • Managing symptoms and triggers effectively
  • Improving overall mental health and well-being

Key Features

AI-powered group therapy
Therapist-led sessions
Anonymous group support
Accountability coaching
Skills-based trauma recovery
Symptom tracking

Pros & Cons

Pros
  • Provides access to licensed therapists in a group format
  • Anonymity may encourage openness and reduce judgment
  • Weekly commitment offers regular, structured support
  • Pricing appears straightforward at $20 per week (should be verified)
  • Focus on trauma and resilience addresses specific mental health needs
Cons
  • Free tier is not mentioned; full access appears to require weekly payment
  • Group setting may not suit individuals needing one-on-one attention
  • Exact therapist qualifications and session formats should be confirmed
  • Platform requires internet access and a compatible device
  • Availability of sessions may vary by time zone or demand

Best For

Overcoming PTSD symptoms through expert guidance and peer supportBuilding resilience and coping skills for trauma recoveryConnecting with like-minded individuals for mutual supportManaging symptoms and triggers effectivelyImproving overall mental health and well-being

Alternatives to Space of Mind

FAQ

How much does Space of Mind cost?
The listing states a price of $20 per week, but this should be verified on the official Space of Mind website for any changes or additional fees.
Are the sessions truly anonymous?
The service advertises anonymous group sessions, but the exact level of anonymity (e.g., alias usage, data handling) should be clarified with the provider.
Who leads the group sessions?
Sessions are described as therapist-led, but the specific qualifications, licensing, and experience of therapists should be confirmed on the platform.
What can I expect in a typical session?
Sessions likely involve guided discussions and exercises focused on resilience and trauma healing, but the exact structure may vary and should be reviewed before joining.
How do I sign up for Space of Mind?
Based on the listing, users can join by paying the weekly fee, but the signup process (e.g., website registration, app download) should be checked on the official site.