AI Cycling Coach

Cycling Coach AI is an online platform that provides personalized cycling training plans tailored to individual fitness levels and goals. It uses artificial intelligence and sports science to create programs based on heart rate (HR) or Functional Threshold Power (FTP), allowing cyclists of all levels to train smarter, anytime, anywhere. The platform integrates with Garmin, Wahoo, and Strava for seamless training and performance tracking.

## How to Use

Create an account, provide personal information, sync with Strava (optional), set your goals, and start training. The platform generates a personalized training plan that can be sent to Garmin or Wahoo devices. Manage your availability, reschedule sessions, and receive training evaluations.

Cycling Coach AI's

## Key Features

- Personalized cycling training plans - AI-driven training program creation and adaptation - HR/FTP-based training - Integration with Garmin, Wahoo, and Strava - Real-time edition and session management

## Use Cases

- Preparing for cycling races (e.g., gravel races) - Improving overall cycling performance and fitness - Training for specific cycling disciplines (road, gravel, mountain bike) - Achieving specific cycling goals (e.g., weight loss, FTP improvement, sprinting)