Noom

Paid

Track progress, get personalized coaching, access customized nutrition plans and exercise tips.

5.0

New AI ToolsContact

Inputs: textOutputs: text

Starting Price

$149/mo

Type

Saas

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About Noom

Noom is a comprehensive wellness program that helps people achieve their health and fitness goals. It takes a holistic approach to health, focusing on both physical and mental well-being, and provides users with personalized coaching and support. With Noom, you’ll get access to a customized program that includes nutrition plans, exercise tips, and lifestyle advice, as well as daily motivation and support from a dedicated coach. You’ll also be able to track your progress and stay on top of your goals with the app’s daily check-ins and progress-tracking tools. With its comprehensive approach, Noom is designed to help users make lasting lifestyle changes that will lead to improved health and wellness. Whether you’re looking to lose weight, gain strength, or just become healthier, Noom has the tools and support you need to succeed.

Key Features

Track progress with daily check-ins and progress-tracking tools.

Receive personalized coaching and support.

Access customized nutrition plans and exercise tips.

Pros & Cons

Pros

Psychology-based approach addresses root causes of habits
Combines human coaching with AI support for personalized guidance
Offers a medication-integrated program (Noom Med) for eligible users
Focuses on sustainable, long-term results rather than quick fixes
Provides comprehensive tracking and daily check-ins to maintain motivation

Cons

Pricing appears to start at $149, which may be a significant investment; exact costs and subscription terms should be verified
GLP-1 medication program requires eligibility and likely additional costs
Effectiveness depends on user commitment to daily engagement and coaching
Free trial availability and duration should be confirmed on the website

Best For

Track progress with daily check-ins and progress-tracking tools.Receive personalized coaching and support.Access customized nutrition plans and exercise tips.

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FAQ

What is Noom?

Noom is a wellness platform that uses psychology-based coaching, personalized plans, and progress tracking to help users lose weight and build healthier habits. It also offers a GLP-1 medication program called Noom Med for eligible individuals.

How does Noom work?

Users access the Noom app to receive daily check-ins, goal setting, and personalized coaching from human experts and AI. The program focuses on understanding the psychological factors behind eating and lifestyle choices to promote lasting behavior change.

Does Noom offer medication for weight loss?

Yes, Noom offers Noom Med, a program that includes GLP-1 medications for eligible users. This should be verified on the Noom website for current availability and eligibility requirements.

How much does Noom cost?

Based on the website, Noom's most powerful program starts at $149. Exact pricing, subscription plans, and any free trial options should be confirmed on the official Noom pricing page.

Is Noom only for weight loss?

Noom is primarily focused on weight loss and weight maintenance, but it also offers a preventive health program aimed at improving biomarkers and overall wellness.

Can I get support from a real coach on Noom?

Yes, Noom provides access to expert human coaches as well as AI-powered support, all available within the app. The level of coaching may vary by plan.