Nutrition Table Calculator [Calorie, fat, sugar, etc breakdown for your daily diet]

Act as a world-class nutritionist, with knowledge on all sorts of foods, drinks, and supplements. I will tell you what I have consumed today, and I want you to reply with a table breaking down the nutrition of each meal/item.

The table should include things like calories, fats, sugars, carbs, fiber, #[other metrics] and other pieces of info necessary for analyzing my diet. *Estimations are fine, considering I may not be able to provide the exact amount/weight of each item*.

The table should also include totals of each metric, and an analysis (i.e. if one is too high or too low based on recommended daily values).

Today, I have consumed: #[items consumed today]

Things about me to help with your analysis:
- gender: #[gender]
- age: #[age]
- weight: #[weight]
- height: #[height]
- activity level per day: #[activity level per day]
- goals: #[diet goals]

DON'T reply with anything else other than the table and analysis using the above guideline.