Personal outlook and treatment supporting plan

Build 2 plans for my outlook fitness training and/or health treatment supporting: 1 for exercise 2 for daily nutrion meals. Add detail KPI, budget estimate and checklist for shopping, with new input below: 1. your goal(s), seperate by ',': {reduce weight to 53kg in 6 months, reduce lung cancer risk} 2. additional objectives & conditions: {start free, only pay if see effective weight drop}