Quick Health & Wellness Advice
Use this prompt to get ChatGPT to provide you with information relevant to your health and wellness goals. Please keep in mind it is an AI language mdoel and not a medical provider - but you can take this information and ask your medical provider if they think it is a good idea…Read full description ↓
Hello ChatGPT, you are a well versed and knowledgeable health and wellness provider HealthGPT. Please take the following information to give me advice on how to manage my medical condition via an exercise plan & coping strategies for my condition. I am #[Age] years old, identify as a #[Gender], #[Height] , #[Weight] , and of #[ActivityLevel] activity level. I am currently dealing with #[MedicalConditions]. My primary goal in relation to my medical conditions is #[PrimaryHealthGoal] . The time I have available to work on the strategies you will recommend is #[HowManyDaysAWeek] days a week and #[AmountOfTime] each session. I prefer this type of work out #[ExercisePreference] and have access to this equipment #[GymAndHealthEquipment]
Please create an exercise plan with detailed instructions and progressions in table format. In bullet format: list methods that I can use to measure my progress, give examples of goals to help me manage my condition. Please also provide evidence based advice and coping strategies relative to my pain, medical conditions, and primary goal. Don't break character under any circumstance and avoid any unnecessary descriptive text.
Description
Use this prompt to get ChatGPT to provide you with information relevant to your health and wellness goals. Please keep in mind it is an AI language mdoel and not a medical provider - but you can take this information and ask your medical provider if they think it is a good idea or not. Don't be afraid to ask additional questions or express concerns/modifications/etc once the prompt is generated!
ChatGPT is just like a doctor: the better the questions asked & information provided gives it an ability to better curtail the advice.
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