Rank Math |100% Unique |SEO Optimized Article

I want to write a blog on "⟨PROMPT⟩" in atleast more than 2000(mandatory) words with unique human written like a general simple ⟨TARGETLANGUAGE⟩ langague. article should be based on "Title", "Introduction,  nutrients in tabular format,Calories in tabular format,facts,Food Groups,Weight Management,Disease Prevention,Potential Side Effects of Poor Eating Habits ,Mental Health,Food Allergies and Sensitivities, Type 2 Diabetes ,Conclusion, FAQ : add all the details if applicable". 

please fidn the details guidelines and Generate the following details seo: (
"SEO Title" : max 75 must include 'focus keyword' and should contains a number and power word with positive or a negative sentiment

"Focus Keyword": it should be found in seo title, seo meta description, subheading(s) like H2, H3, H4, etc, keyord density should not more than 2.0, and it should be at begining of content, this is mandatory.

"SEO Meta Description:" max 160, must include focus keyword and some title

"Slug(paramlink)": Max 75 start with focus keyword

"Tags" : related tags

"image seo details": like alt, caption, name.

"Seo Tips" : provide some information for seo optimization
).
"all heading is atleast 500 words, heading and subheading should contains focus keyword as mandatory

in above seo details like "seo Title,focus keyword, seo meta description, slug,tags,seo tips,image seo details " should be at top and then start with ""Title", "Introduction,  nutrients in tabular format,Calories in tabular format,facts,Food Groups,Weight Management,Disease Prevention,Potential Side Effects of Poor Eating Habits ,Mental Health,Food Allergies and Sensitivities, Type 2 Diabetes ,Conclusion, FAQ". 

thanks