Auto Export Strava Activities to Google Sheets

This n8n workflow automates the export of Strava activity data to a Google Sheets spreadsheet. It triggers every 2 hours via a Schedule Trigger, fetches the latest 10 activities from Strava using the Strava node, processes and formats the data (date, reference, distance, time, elevation) in a Code node, and appends only new activities to the specified Google Sheets sheet via the activities node. This ensures a complete, up-to-date log without duplicates.

Key benefits include effortless data persistence for analysis, reporting, or integration with other tools—no more manual CSV exports from Strava. It saves significant time for fitness enthusiasts, coaches, or marketers tracking performance metrics, enabling dashboards, progress charts, or content ideas based on real activity data.

Ideal use cases: Personal training logs for athletes reviewing trends in Google Sheets; team managers monitoring group activities; content creators automating stats for social media posts. Setup requires Google Sheets and Strava credentials, sheet configuration, and optional formatting tweaks. Compatible with n8n v1.72.1; full details at sherblog.es.