Strava Activity Monitor with Email Accountability Alerts
Monitors your daily Strava activity and sends motivational emails to accountability partners if you haven't met your 30-minute moving time goal.
This n8n workflow automates fitness accountability by fetching your latest Strava activities, checking if the total moving time meets or exceeds a customizable threshold (default 30 minutes or 1800 seconds), and sending an email alert to up to three pre-configured partners only if the goal is unmet. It uses Strava's OAuth integration to pull activity data and a simple email node for notifications, making it a lightweight yet effective daily motivator.
Key benefits include hands-free tracking th
- Platform
- n8n
- Category
- Surveys & Forms
- Price
- $9.99
- Creator
- Jana Bakker
- Strava
- Fitness
- Accountability
- Email Alerts
- Activity Tracking
- Workout Monitoring
- Automation
- Health
- Motivation
- Daily Check
How to import this workflow into n8n
- 1Purchase or download the workflow to get the n8n workflow JSON file.
- 2In your n8n instance, open Workflows and choose "Import from File" (or paste the JSON with Ctrl+V on the canvas).
- 3Open each node marked with a credential warning and connect your own accounts and API keys.
- 4Run the workflow once manually to verify the data flow, then toggle it to Active.
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