Strava Activity Monitor with Email Accountability Alerts
Monitors your daily Strava activity and sends motivational emails to accountability partners if you haven't met your 30-minute moving time goal.
This n8n workflow automates fitness accountability by fetching your latest Strava activities, checking if the total moving time meets or exceeds a customizable threshold (default 30 minutes or 1800 seconds), and sending an email alert to up to three pre-configured partners only if the goal is unmet. It uses Strava's OAuth integration to pull activity data and a simple email node for notifications, making it a lightweight yet effective daily motivator.
Key benefits include hands-free tracking th
Platform
n8n
Category
Surveys & Forms
Price
$9.99
Creator
Bryce Yu
Strava
Fitness
Accountability
Email Alerts
Activity Tracking
Workout Monitoring
Automation
Health
Motivation
Daily Check
How to import this workflow into n8n
1Purchase or download the workflow to get the n8n workflow JSON file.
2In your n8n instance, open Workflows and choose "Import from File" (or paste the JSON with Ctrl+V on the canvas).
3Open each node marked with a credential warning and connect your own accounts and API keys.
4Run the workflow once manually to verify the data flow, then toggle it to Active.